Weight Loss Motivation

Do you need a weight loss accountability partner? Maybe you’re not sure. Everyone is different, and some work better alone while others need company to stay motivated on a diet Of course, as most people who are trying to lose weight would say, the hardest thing is managing to sustain that momentum. Are you one … Read more

If you are like the rest of us, the motivation to help you lose weight is the key ingredient. If losing weight were easy we would all be slim, lean and healthy. But the fact is it’s hard to lose weight and just like you: we all need to be motivated to keep up the good … Read more

It’s hard to get started and harder to stick to it. 7 Motivation Tips to Keep You Going